HIIT Step - Detroit, MI 2025

Description Not your average Step Aerobics, HIIT Step is a HIIT workout on the board. Going to the beat of the music, participants will alternate lower body work with cardio step bursts. Age Category Adult Location Boll Y - Studio 7 at Boll Family YMCA Prerequisites BCBS - Annual - South Oakland or BCBS - Annual - Macomb or BCBS - Annual - Farmington or BCBS - Annual - Downriver or BCBS - Annual - Carls or BCBS - Annual - Boll or BCBS - Annual - Birmingham or ÆYouth - South Oakland or ÆYouth - Macomb or ÆYouth - Farmington or Y For All - South Oakland or Y For All - Macomb or Y For All - Farmington or Y For All - Downriver or Y For All - Carls or Family Southgate - Downriver or Family - South Oakland or Family - Macomb or Family - Farmington or Family - Downriver or Family - Carls or Corporate Family - South Oakland or Corporate Family - Macomb or Corporate Family - Farmington or Corporate Family - Downriver or Corporate Family - Carls or Corporate Adult +1 - Macomb or Corporate Adult +1 - Farmington or Corporate Adult +1 - Downriver or Corporate Adult +1 - Carls or Corp. Company Paid Family - Macomb or Corp. Company Paid Family - Downriver or Corp. Company Paid Family - Carls or Corp. Company Paid Adult +1 - Macomb or Corp. Company Paid Adult +1 - Downriver or Corp. Company Paid Adult +1 - Carls or Adult +1 - South Oakland or Adult +1 - Macomb or Adult +1 - Farmington or Adult +1 - Downriver or Adult +1 - Carls or Young Adult / Student - South Oakland or Young Adult / Student - Macomb or Young Adult / Student - Farmington or Young Adult / Student - Downriver or Young Adult / Student - Carls or Corporate Individual - Farmington or Corporate Individual - Downriver or Corporate Adult - Macomb or Corporate Adult - Carls or Corp Company Paid Individual - Farmington or Corp Company Paid Adult - Macomb or Corp Company Paid Adult - Downriver or Corp Company Paid Adult - Carls or Adult Southgate - Downriver or Adult - South Oakland or Adult - Macomb or Adult - Farmington or Adult - Downriver or Adult - Carls or Staff Part Time - South Oakland or Staff Part Time - Plymouth or Staff Part Time - Community Initiatives or Staff Part Time - Metro or Staff Part Time - Macomb or Staff Part Time - Farmington or Staff Part Time - Downriver or Staff Part Time - Carls or Staff Part Time - Birmingham or Staff Full Time - South Oakland or Staff Full Time - Plymouth or Staff Full Time - Community Initiatives or Staff Full Time - Metro or Staff Full Time - Macomb or Staff Full Time - Farmington or Staff Full Time - Downriver or Staff Full Time - Carls or Staff Full Time - Birmingham or Silver Sneakers Annual - South Oakland or Silver Sneakers Annual - Plymouth or Silver Sneakers Annual - Macomb or Silver Sneakers Annual - Farmington or Silver Sneakers Annual - Downriver or Silver Sneakers Annual - Carls or Silver Sneakers Annual - Birmingham or Silver and Fit Annual - South Oakland or Silver and Fit Annual - Macomb or Silver and Fit Annual - Farmington or Silver and Fit Annual - Downriver or Silver and Fit Annual - Carls or Silver and Fit Annual - Birmingham or Renew Active / One Pass- South Oakland or Renew Active / One Pass- Macomb or Renew Active / One Pass- Farmington or Renew Active / One Pass- Downriver or Renew Active / One Pass- Carls or Renew Active / One Pass - Birmingham or PeerFit Move - South Oakland or PeerFit Move - Macomb or PeerFit Move - Farmington or PeerFit Move - Downriver or PeerFit Move - Carls or PeerFit Move - Birmingham or Family Military - South Oakland or Family Military - Macomb or Family Military - Farmington or Family Military - Downriver or Family Military - Carls or Family Military - Birmingham or Adult Military - South Oakland or Adult Military - Macomb or Adult Military - Farmington or Adult Military - Downriver or Adult Military - Carls or Adult Military - Birmingham or Individual Mission - South Oakland or Individual Mission - Macomb or Individual Mission - Farmington or Individual Mission - Downriver or Individual Mission - Carls or Individual Mission - Birmingham or Family Mission - South Oakland or Family Mission - Macomb or Family Mission - Farmington or Family Mission - Downriver or Family Mission - Carls or Family Mission - Birmingham or Reciprocity - South Oakland or Reciprocity - Macomb or Reciprocity - Farmington or Reciprocity - Downriver or Reciprocity - Carls or Reciprocity - Birmingham or Y For All - Birmingham or ÆTeen - Birmingham or Family - Birmingham or Corporate Family - Birmingham or Corporate Adult +1 - Birmingham or Adult +1 - Birmingham or Young Adult / Student - Birmingham or Corporate Adult - Birmingham or Adult - Birmingham or Staff Part Time - Boll or Staff Full Time - Boll or Silver Sneakers Annual - Boll or Silver and Fit Annual - Boll or Renew Active / One Pass- Boll or PeerFit Move - Boll or Family Military - Boll or Adult Military - Boll or Individual Mission - Boll or Family Mission - Boll or Trial 7-Day Pass - Boll or Reciprocity - Boll or Family One Day Pass - Boll or Corp Co-Pd Family Upgrade Annual - Boll or Corp Co-Pd Family Upgrade - Boll or Corp Co-Pd Adult+1 Upgrade Annual - Boll or Corp Co-Pd Adult+1 Upgrade - Boll or Y For All - Boll or MOT Family Annual - Boll or MOT Family - Boll or MOT Adult +1 Annual - Boll or MOT Adult +1 - Boll or Family - Boll or Corporate Family - Boll or Corporate Adult +1 - Boll or Corp. Company Paid Family - Boll or Corp. Company Paid Adult +1 - Boll or Association Corporate Family - Boll or Association Corporate Adult +1 or Adult +1 - Boll or Young Adult / Student - Boll or MOT Young Adult Annual - Boll or ÆMOT Young Adult - Boll or MOT Adult Annual - Boll or MOT Adult - Boll or Corp Company Paid Adult - Boll or Association Corporate Adult or Adult - Boll Instructor Jayla Blanding Event reminder LABEL_WCAG December 18, 2025 Thursday Add to calendar Ages 13-255 · Co-Ed Boll Family YMCA 1401 Broadway DETROIT, MI 48226 View Map Visit website fitness [/fitness]