Restorative Stretch - Detroit, MI 2025

Description

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Restorative Stretch combines stretching, yoga, and relaxation. It is designed to help participants improve mobility, increase flexibility, and decrease overall body tension.

Age Category

Adult

Location

Boll Y - Fitness Studio B at Boll Family YMCA

Prerequisites

Family Military - Farmington

or Family Military - Macomb

or Family Military - South Oakland

or PeerFit Move - Birmingham

or PeerFit Move - Carls

or PeerFit Move - Downriver

or PeerFit Move - Farmington

or PeerFit Move - Macomb

or PeerFit Move - South Oakland

or Renew Active / One Pass - Birmingham

or Renew Active / One Pass- Carls

or Renew Active / One Pass- Downriver

or Renew Active / One Pass- Farmington

or Renew Active / One Pass- Macomb

or Renew Active / One Pass- South Oakland

or Silver and Fit Annual - Birmingham

or Silver and Fit Annual - Carls

or Silver and Fit Annual - Downriver

or Silver and Fit Annual - Farmington

or Silver and Fit Annual - Macomb

or Silver and Fit Annual - South Oakland

or Silver Sneakers Annual - Birmingham

or Silver Sneakers Annual - Carls

or Silver Sneakers Annual - Downriver

or Silver Sneakers Annual - Farmington

or Silver Sneakers Annual - Macomb

or Silver Sneakers Annual - Plymouth

or Silver Sneakers Annual - South Oakland

or Staff Full Time - Birmingham

or Staff Full Time - Carls

or Staff Full Time - Downriver

or Staff Full Time - Farmington

or Family Military - Downriver

or Family Military - Carls

or Family Military - Birmingham

or Adult Military - South Oakland

or Adult Military - Macomb

or Adult Military - Farmington

or Adult Military - Downriver

or Adult Military - Carls

or Adult Military - Birmingham

or Individual Mission - South Oakland

or Individual Mission - Macomb

or Individual Mission - Farmington

or Individual Mission - Downriver

or Individual Mission - Carls

or Individual Mission - Birmingham

or Family Mission - South Oakland

or Family Mission - Macomb

or Family Mission - Farmington

or Family Mission - Downriver

or Family Mission - Carls

or Family Mission - Birmingham

or Reciprocity - South Oakland

or Reciprocity - Macomb

or Reciprocity - Farmington

or Reciprocity - Downriver

or Reciprocity - Carls

or Reciprocity - Birmingham

or Y For All - Birmingham

or ÆTeen - Birmingham

or Family - Birmingham

or Corporate Family - Birmingham

or Corporate Adult +1 - Birmingham

or Adult +1 - Birmingham

or Young Adult / Student - Birmingham

or Corporate Adult - Birmingham

or Adult - Birmingham

or Staff Part Time - Boll

or Staff Full Time - Boll

or Silver Sneakers Annual - Boll

or Silver and Fit Annual - Boll

or Renew Active / One Pass- Boll

or PeerFit Move - Boll

or Family Military - Boll

or Adult Military - Boll

or Individual Mission - Boll

or Family Mission - Boll

or Trial 7-Day Pass - Boll

or Reciprocity - Boll

or Family One Day Pass - Boll

or Corp Co-Pd Family Upgrade Annual - Boll

or Corp Co-Pd Family Upgrade - Boll

or Corp Co-Pd Adult+1 Upgrade Annual - Boll

or Corp Co-Pd Adult+1 Upgrade - Boll

or Y For All - Boll

or MOT Family Annual - Boll

or MOT Family - Boll

or MOT Adult +1 Annual - Boll

or MOT Adult +1 - Boll

or Family - Boll

or Corporate Family - Boll

or Corporate Adult +1 - Boll

or Corp. Company Paid Family - Boll

or Corp. Company Paid Adult +1 - Boll

or Association Corporate Family - Boll

or Association Corporate Adult +1

or Adult +1 - Boll

or Young Adult / Student - Boll

or MOT Young Adult Annual - Boll

or ÆMOT Young Adult - Boll

or MOT Adult Annual - Boll

or MOT Adult - Boll

or Corp Company Paid Adult - Boll

or Association Corporate Adult

or Adult - Boll

or Staff Full Time - Macomb

or Staff Full Time - Metro

or Staff Full Time - Community Initiatives

or Staff Full Time - Plymouth

or Staff Full Time - South Oakland

or Staff Part Time - Birmingham

or Staff Part Time - Carls

or Staff Part Time - Downriver

or Staff Part Time - Farmington

or Staff Part Time - Macomb

or Staff Part Time - Metro

or Staff Part Time - Community Initiatives

or Staff Part Time - Plymouth

or Staff Part Time - South Oakland

or Adult - Carls

or Adult - Downriver

or Adult - Farmington

or Adult - Macomb

or Adult - South Oakland

or Adult Southgate - Downriver

or Corp Company Paid Adult - Carls

or Corp Company Paid Adult - Downriver

or Corp Company Paid Adult - Macomb

or Corp Company Paid Individual - Farmington

or Corporate Adult - Carls

or Corporate Adult - Macomb

or Corporate Individual - Downriver

or Corporate Individual - Farmington

or Young Adult / Student - Carls

or Young Adult / Student - Downriver

or Young Adult / Student - Farmington

or Young Adult / Student - Macomb

or Young Adult / Student - South Oakland

or Adult +1 - Carls

or Adult +1 - Downriver

or Adult +1 - Farmington

or Adult +1 - Macomb

or Adult +1 - South Oakland

or Corp. Company Paid Adult +1 - Carls

or Corp. Company Paid Adult +1 - Downriver

or Corp. Company Paid Adult +1 - Macomb

or Corp. Company Paid Family - Carls

or Corp. Company Paid Family - Downriver

or Corp. Company Paid Family - Macomb

or Corporate Adult +1 - Carls

or Corporate Adult +1 - Downriver

or Corporate Adult +1 - Farmington

or Corporate Adult +1 - Macomb

or Corporate Family - Carls

or Corporate Family - Downriver

or Corporate Family - Farmington

or Corporate Family - Macomb

or Corporate Family - South Oakland

or Family - Carls

or Family - Downriver

or Family - Farmington

or Family - Macomb

or Family - South Oakland

or Family Southgate - Downriver

or Y For All - Carls

or Y For All - Downriver

or Y For All - Farmington

or Y For All - Macomb

or Y For All - South Oakland

or ÆYouth - Farmington

or ÆYouth - Macomb

or ÆYouth - South Oakland

Instructor

Erin Ellison