Hello there!
We'd like to welcome you to the free Sahaja Yoga MEDITATION MEETING
WHICH WILL TAKE PLACE AT DETROIT PUBLIC LIBRARY- Campbell every Monday
6:30 PM. For further details please contact Aman @ 315-390-0278 or
aman.shrimal05@gmail.comWith Sahaja Yoga Meditation we generally sit
on chairs to achieve Yoga, effortlessly & spontaneously. As such no
asanas (exercises) are required, no mat or special clothing.
All across the globe, many are seeking new sources of energy.
Meanwhile, the most transformative energy of all is hiding in plain
sight, within us. It's natural, sustainable, and infinitely renewable.
It's called inner kundalini energy. And everyone already has it —
everyone! It is often likened to an inner feminine or motherly energy
which automatically knows about us and what is needed to help us
restore balance and harmony within our subtle being. It works
spontaneously, effortlessly, organically, and cannot be paid for.
Sahaja Yoga Meditation is a simple, time-honored technique that lets
you tap into that energy and harness its power to become better
balanced and better connected to yourself — emotionally, physically,
mentally, and spiritually.
If you're having trouble juggling the challenges in your life, Sahaja
Yoga Meditation might well help you manage stress, master your
emotions and find solutions to your problems. You may enjoy better
health, better focus, and a deeper understanding of the universe and
your place in it.
Meditation is not just for mystics and monks. Sahaja Yoga meditation
is for everyone. Anyone can do it. It's that easy. But with the Sahaja
Yoga experience, you'll quickly realise, it isn't your typical
"Meditations 'R Us" type class. It's much more than just feeling
peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied
and deep. Explore at your own pace, in your own way. Our volunteer
experts are always available to help.
Ready to plug into your inner energy? A Sahaja Yoga Meditation class
is a great way to start. A few minutes of your life may be all it
takes to connect to your inner energy and light the path to lifelong
transformation. Sahaja Yoga is more than a temporary solution or quick
relief — it is a journey, rather than a destination. It's all about
energy — guaranteed pure and carbon neutral. You can never have too
much of it.
The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are
welcome.
Beneficial and instructive for both beginners and the experienced. No
prior reservation is required – simply turn up whenever convenient.
Join as a complete beginner at any class, and learn:
– How to MEDITATE, and balance your inner being
– About chakras, and techniques to cleanse them
– How to feel, and decode the condition of your energy centers
– How to give self-realisation to others
At the meeting, there will be no bending and stretching type physical
exercises – participants will be seated comfortably throughout. The
classes are conducted in a relaxed setting, and have a friendly
atmosphere.
Sahaja Yoga meditation is natural and easy. A structured guided
meditation is always included. In this way, you will both experience
meditation, and be able to start meditating at home from the first day
you start.
The general format of the meeting will be as follows:
- Introduction – suitable for complete beginners
- A detailed talk on what Sahaja Yoga is and how it can be done at
comforts of your home
- GUIDED MEDITATION SESSION – no prior experience required; and you
will experience the state of MEDITATION FOR YOURSELF
- A ‘workshop’ – the opportunity to focus on specific chakras,
increase one’s experience of vibratory awareness, and learn about
and practise giving ‘self-realisation’ to another person.
Note- This is not a library sponsored program
www.freemeditation.com
www.discoversahajayoga.org/
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There is also weekly online guided workshop, every Sunday at 945 AM
EST to help you find more guided meditation options and have
continuity in meditation practice.
Click on https://zoom.us/s/7688144831 [https://zoom.us/s/7688144831]
to join.
More online event details available on link below.
https://www.facebook.com/events/1118279678347342/
[https://www.facebook.com/events/1118279678347342/]
More resources: Recorded MEDITATION AND DISCUSSIONS:
https://www.facebook.com/groups/WeMeditateGroup/
[https://www.facebook.com/groups/WeMeditateGroup/]
We will also keep you informed about other free Sahaja Yoga meditation
events
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yoga
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21/01/2020 Last update