Description
Registration for this class will begin at 9:00 AM on Tuesday, 4/8, via online and phone only.
This gentle yoga class focuses on mindful movements to improve balance, strength, and flexibility. Yoga is an excellent way to reduce stress and tension in the mind and body. Included in most classes are standing, seated, prone, and supine poses. Please feel free to bring anything that will help you be most comfortable for floor work, including a yoga mat.
Location
HCE-Multi Purpose Room at Haslett Community Education
Instructor
Monica Pino