Description The Yang T'ai Chi Chuan (Taijiquan) class will allow
students to develop their balance, strength, and vitality. In addition
to enjoying its many health benefits students will also practice the
martial application of Yang T'ai Chi Chuan or "Grand Ultimate Fist".
It is an ancient internal Chinese martial art created by the Shaolin
Monk Chang San-Feng that specializes in short-and middle-range
fighting as well as promoting health and relaxation. Students will
practice T'ai Chi forms, martial techniques, pushing hands, chin na
(joint locks), qigong, and meditation. Students wear loose fitting
clothes, no jewelry. Location Meeting Room C at Civic Center Park
Shelter Building
courses
1848
Views
14/03/2020 Last update