Description Students will learn effective self-defense movements while
developing discipline and respect for others. Aikido helps to foster
self-control, focus, coordination, balance, and a strong mind/body
connection. Aikido is based on martial techniques,but with peace,
harmony and self-improvement as its goals. Physical benefits include
flexibility, agility, balance, stamina and strength. Training is fun
and teaches conflict resolution and self-defense skills for life. This
class is taught by Marcus Schoon Sensei, 5th degree Aikido black belt
with over 42 years experience in Martial Arts. Location 30808 John R -
Anshinkan Dojo
5523
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26/03/2020 Last update