AOA- Active Older Adults - Royal Oak, MI 2025

Description

An exercise class that promotes increased strength, flexibility, balance and coordination. Class design is specific for seniors and those who wish to ease their way into fitness.

Age Category

Senior

Location

South Oakland Family YMCA

Prerequisites

Adult - Birmingham

or Adult - Boll

or Adult - Carls

or Adult - Downriver

or Adult - Farmington

or Adult - Macomb

or Adult - South Oakland

or Adult Southgate - Downriver

or ÆY Express - Carls

or Corp Company Paid Adult - Boll

or MOT Adult - Boll

or ÆMOT Young Adult - Boll

or Young Adult / Student - Birmingham

or Young Adult / Student - Boll

or Young Adult / Student - Carls

or Young Adult / Student - Downriver

or Young Adult / Student - Farmington

or Young Adult / Student - Macomb

or Young Adult / Student - South Oakland

or Adult +1 - Birmingham

or Adult +1 - Boll

or Adult +1 - Carls

or Adult +1 - Downriver

or Adult +1 - Farmington

or Adult +1 - Macomb

or Adult +1 - South Oakland

or Corp. Company Paid Adult +1 - Boll

or Corp. Company Paid Family - Boll

or Family - Birmingham

or Family - Boll

or Family - Carls

or Family - Downriver

or Family - Farmington

or Family - Macomb

or Family - South Oakland

or Family Southgate - Downriver

or MOT Adult +1 - Boll

or MOT Family - Boll

or Staff Full Time - Birmingham

or Staff Full Time - Boll

or Staff Full Time - Carls

or Staff Full Time - Community Initiatives

or Staff Full Time - Downriver

or Staff Full Time - Farmington

or Staff Full Time - Macomb

or Staff Full Time - Metro

or Staff Full Time - Plymouth

or Staff Full Time - South Oakland

or Staff Part Time - Birmingham

or Staff Part Time - Boll

or Staff Part Time - Carls

or Staff Part Time - Community Initiatives

or Staff Part Time - Downriver

or Staff Part Time - Farmington

or Staff Part Time - Macomb

or Staff Part Time - Metro

or Staff Part Time - Plymouth

or Staff Part Time - South Oakland

or Y For All - Birmingham

or Y For All - Boll

or Y For All - Carls

or Y For All - Downriver

or Y For All - Farmington

or Y For All - Macomb

or Y For All - South Oakland

or ÆYouth and Teen - Birmingham

or Community Participant Annual - Nissokone

or Community Participant Annual - Ohiyesa

or $0.00 Program Membership

or Family One Day Pass - Birmingham

or Family One Day Pass - Boll

or Family One Day Pass - Carls

or Family One Day Pass - Farmington

or Family One Day Pass - Macomb

or Family One Day Pass - South Oakland

or Family One Day Pass- Downriver

or Reciprocity - Birmingham

or Reciprocity - Boll

or Reciprocity - Carls

or Reciprocity - Downriver

or Reciprocity - Farmington

or Reciprocity - Macomb

or Reciprocity - South Oakland

or Trial 7-Day Pass - Birmingham

or Trial 7-Day Pass - Boll

or Trial 7-Day Pass - Carls

or Trial 7-Day Pass - Downriver

or Trial 7-Day Pass - Farmington

or Trial 7-Day Pass - Macomb

or Trial 7-Day Pass - South Oakland

or Family Mission - Birmingham

or Family Mission - Boll

or Family Mission - Carls

or Family Mission - Downriver

or Family Mission - Farmington

or Family Mission - Macomb

or Family Mission - South Oakland

or Individual Mission - Birmingham

or Individual Mission - Boll

or Individual Mission - Carls

or Individual Mission - Downriver

or Individual Mission - Farmington

or Individual Mission - Macomb

or Individual Mission - South Oakland

or Adult Military - Birmingham

or Adult Military - Boll

or Adult Military - Carls

or Adult Military - Downriver

or Adult Military - Farmington

or Adult Military - Macomb

or Adult Military - South Oakland

or BCBS - Annual - Birmingham

or BCBS - Annual - Boll

or BCBS - Annual - Carls

or BCBS - Annual - Downriver

or BCBS - Annual - Farmington

or BCBS - Annual - Macomb

or BCBS - Annual - South Oakland

or Family Military - Birmingham

or Family Military - Boll

or Family Military - Carls

or Family Military - Downriver

or Family Military - Farmington

or Family Military - Macomb

or Family Military - South Oakland

or FitON - Birmingham

or FitON - Boll

or FitON - Carls

or FitON - Downriver

or FitON - Farmington

or FitON - Macomb

or FitON - South Oakland

or Renew Active / One Pass - Birmingham

or Renew Active / One Pass- Boll

or Renew Active / One Pass- Carls

or Renew Active / One Pass- Downriver

or Renew Active / One Pass- Farmington

or Renew Active / One Pass- Macomb

or Renew Active / One Pass- South Oakland

or Silver and Fit Annual - Birmingham

or Silver and Fit Annual - Boll

or Silver and Fit Annual - Carls

or Silver and Fit Annual - Downriver

or Silver and Fit Annual - Farmington

or Silver and Fit Annual - Macomb

or Silver and Fit Annual - South Oakland

Instructor

Kayanne Abejuro

Event reminder

LABEL_WCAG

December 03 - 31, 2025

Wednesday

Add to calendar

Ages 18-255 · Co-Ed

South Oakland Family YMCA

1016 W. 11 Mile Road Royal Oak, MI 48067
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