BodyPump™ - Royal Oak, MI 2025

Description

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more

Location

South Oakland Family YMCA

Prerequisites

Adult - Birmingham

orAdult - Boll

orAdult - Carls

orAdult - Downriver

orAdult - Farmington

orAdult - Macomb

orAdult - South Oakland

orAdult Southgate - Downriver

orÆY Express - Carls

orCorp Company Paid Adult - Boll

orMOT Adult - Boll

orÆMOT Young Adult - Boll

orYoung Adult / Student - Birmingham

orYoung Adult / Student - Boll

orYoung Adult / Student - Carls

orYoung Adult / Student - Downriver

orYoung Adult / Student - Farmington

orYoung Adult / Student - Macomb

orYoung Adult / Student - South Oakland

orAdult +1 - Birmingham

orAdult +1 - Boll

orAdult +1 - Carls

orAdult +1 - Downriver

orAdult +1 - Farmington

orAdult +1 - Macomb

orAdult +1 - South Oakland

orCorp. Company Paid Adult +1 - Boll

orCorp. Company Paid Family - Boll

orFamily - Birmingham

orFamily - Boll

orFamily - Carls

orFamily - Downriver

orFamily - Farmington

orFamily - Macomb

orFamily - South Oakland

orFamily Southgate - Downriver

orMOT Adult +1 - Boll

orMOT Family - Boll

orStaff Full Time - Birmingham

orStaff Full Time - Boll

orStaff Full Time - Carls

orStaff Full Time - Community Initiatives

orStaff Full Time - Downriver

orStaff Full Time - Farmington

orStaff Full Time - Macomb

orStaff Full Time - Metro

orStaff Full Time - Plymouth

orStaff Full Time - South Oakland

orStaff Part Time - Birmingham

orStaff Part Time - Boll

orStaff Part Time - Carls

orStaff Part Time - Community Initiatives

orStaff Part Time - Downriver

orStaff Part Time - Farmington

orStaff Part Time - Macomb

orStaff Part Time - Metro

orStaff Part Time - Plymouth

orStaff Part Time - South Oakland

orY For All - Birmingham

orY For All - Boll

orY For All - Carls

orY For All - Downriver

orY For All - Farmington

orY For All - Macomb

orY For All - South Oakland

orÆYouth and Teen - Birmingham

orCommunity Participant Annual - Nissokone

orCommunity Participant Annual - Ohiyesa

or$0.00 Program Membership

orFamily One Day Pass - Birmingham

orFamily One Day Pass - Boll

orFamily One Day Pass - Carls

orFamily One Day Pass - Farmington

orFamily One Day Pass - Macomb

orFamily One Day Pass - South Oakland

orFamily One Day Pass- Downriver

orReciprocity - Birmingham

orReciprocity - Boll

orReciprocity - Carls

orReciprocity - Downriver

orReciprocity - Farmington

orReciprocity - Macomb

orReciprocity - South Oakland

orTrial 7-Day Pass - Birmingham

orTrial 7-Day Pass - Boll

orTrial 7-Day Pass - Carls

orTrial 7-Day Pass - Downriver

orTrial 7-Day Pass - Farmington

orTrial 7-Day Pass - Macomb

orTrial 7-Day Pass - South Oakland

orFamily Mission - Birmingham

orFamily Mission - Boll

orFamily Mission - Carls

orFamily Mission - Downriver

orFamily Mission - Farmington

orFamily Mission - Macomb

orFamily Mission - South Oakland

orIndividual Mission - Birmingham

orIndividual Mission - Boll

orIndividual Mission - Carls

orIndividual Mission - Downriver

orIndividual Mission - Farmington

orIndividual Mission - Macomb

orIndividual Mission - South Oakland

orAdult Military - Birmingham

orAdult Military - Boll

orAdult Military - Carls

orAdult Military - Downriver

orAdult Military - Farmington

orAdult Military - Macomb

orAdult Military - South Oakland

orBCBS - Annual - Birmingham

orBCBS - Annual - Boll

orBCBS - Annual - Carls

orBCBS - Annual - Downriver

orBCBS - Annual - Farmington

orBCBS - Annual - Macomb

orBCBS - Annual - South Oakland

orFamily Military - Birmingham

orFamily Military - Boll

orFamily Military - Carls

orFamily Military - Downriver

orFamily Military - Farmington

orFamily Military - Macomb

orFamily Military - South Oakland

orFitON - Birmingham

orFitON - Boll

orFitON - Carls

orFitON - Downriver

orFitON - Farmington

orFitON - Macomb

orFitON - South Oakland

orRenew Active / One Pass - Birmingham

orRenew Active / One Pass- Boll

orRenew Active / One Pass- Carls

orRenew Active / One Pass- Downriver

orRenew Active / One Pass- Farmington

orRenew Active / One Pass- Macomb

orRenew Active / One Pass- South Oakland

orSilver and Fit Annual - Birmingham

orSilver and Fit Annual - Boll

orSilver and Fit Annual - Carls

orSilver and Fit Annual - Downriver

orSilver and Fit Annual - Farmington

orSilver and Fit Annual - Macomb

orSilver and Fit Annual - South Oakland

Instructor

Melissa Brink

Event reminder

LABEL_WCAG

October 03 - 31, 2025

Friday

Add to calendar

Ages 13-255 · Co-Ed

South Oakland Family YMCA

1016 W. 11 Mile Road Royal Oak, MI 48067
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