Managing Your Energy

Everything in the world is made up of energy, and that energy can easily be manipulated or altered by others. Have you ever been around someone who just zapped you? Have you left feeling drained and unfocused? It's common, especially when we don't know how to protect ourselves from absorbing others' energy. This course, one of three prerequisites for Donna Lakes Healer Program, will teach you how to manage your energy, how to deflect bad energy, and how to project positivity! This workshop is especially great to take if you are someone who suffers from anxiety, depression, or if you are empathic. In this class we will be covering how to lift your vibration and keep it strong. This class comes with a recording of my energy hook up mediation! A meditation I listen to daily. What you will learn: * The basics of energy anatomy * Grounding: what it’s all about, what it means to be grounded & its importance * Divine connection-what it means, how to connect & its significance * Energetic awareness * Energetic protection & techniques * Learn boundaries on all levels (energetic, mental, emotional, and physical) * Tools and techniques to assist in lifting your vibration