"Fit Over Fifty" Workout Class

Fit Over FIFTY IS A WORKOUT CLASS SPECIFICALLY CATERED TO THE 50+ age group. My mission is to keep you active this summer! Proving that age is nothing but a number when is comes to prioritizing your health. WORKOUTS INCLUDE AEROBIC, cardio, and resistance exercise - guaranteed to burn calories, tone, build muscle, and break a good sweat! All WORKOUTS CAN BE MODIFIED TO YOUR PERSONAL NEEDS AND CAPABILITIES. NO JUDGEMENT HERE. Absolutely NO experience needed! Absolutely NO equipment needed! 100% standing workouts. **All classes are held outdoors in respect of COVID-19 social distancing efforts. EVERY TUESDAY AND THURSDAY 7/21/20 - 8/27/20 8AM - 8:45AM