Meditation in the Kriya Yoga Tradition

This training provides detailed understanding of what meditation is from a spiritual perspective, how it works from a scientific one, and why incorporating it into daily life is so relevant. This is an excellent training for any who wish to learn more about meditation from a yogic perspective and as a means for spiritual growth. The universal principles discussed can enhance whatever faith practice participants hold to and are intended to deepen ones inner, direct experience of the Divine regardless of religious affiliation. Participants learn: – Classic Yoga Principles of Patanjali – Lifestyle & Practice Guidelines – A Concentration Technique – Meditation on Inner Sound *Note: The formal Kriya Yoga technique is not taught in this workshop.