Description This class is a calming, gentle, stress-relieving class
geared towards stretching, lengthening and strengthen the body. Poses
are held for several breaths to allow the body to sink deeply into a
pose. Props will be used for proper alignment and support. This class
is great for individuals of all levels seeking a deeper sense of
release and relaxation for mind and body. Age Group Adult (Over 15)
Location Studio - Fitness at Chaska Community Center Instructor Carisa
K Kuntz
sports
yoga
12119
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22/04/2020 Last update