Join Kelly Pederson and I as we remind you about the power of
self-COMPASSION. We will be holding you in a sacred space as we gather
and discuss the importance of offering yourself kindness, gentleness,
forgiveness, understanding, and patience.
Self-COMPASSION IS LINKED TO GREATER WELL-being, emotional coping
skills and COMPASSION FOR OTHERS. Unfortunately, many of us have a
hard time practicing self-COMPASSION INSTEAD WE DEFAULT TO BLAMING,
shaming, and bashing ourselves.
• We will illuminate the power of self-COMPASSION.
• Create inner awareness about judgment/pressure/criticism
• We will hold space has you become stronger in your presence of
COMPASSION
• You will have a daily practice to take away
“Remember, you have been criticizing yourself for years and it
hasn’t worked. Try approving of yourself and see what happens.”
― LOUISE L. HAY, You Can Heal Your Life
Date: Saturday, March 30th
Time: 10am to 12pm
Location: THE BONUS ROOM (20908 Holyoke Avenue, LAKEVILLE, MN)
Cost: $20 per person (register in tickets)
Contact: Heather at h.nardi@comcast.net
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31/03/2019 Last update