Free Yoga + Meditation

You're invited to join beginner-friendly yoga + meditation every Tuesday! Start or expand your yoga, relaxation, and meditation practice in a welcoming environment. Parking is free on-site at the North Commons Recreation Center: 1801 N James Ave Minneapolis, MN 55411 After flowing through an enjoyable sequence of physical postures, Mikky will guide you into ~15 minutes of relaxing meditation. All are welcome, no previous yoga or meditation experience required (you CAN do this!), please bring a yoga mat and plan to arrive 5-10 minutes early to check in and get situated. This class is FREE for everyone! Drop in, chill out. ✨ ________________________________________________ GO GREEN: fill out the 1-minute digital WAIVER ahead of time [http://bit.ly/YogaWithMikkyWaiver] ________________________________________________ _Bring the yoga you want to your MINNEAPOLIS / St Paul home or office! Learn more about private, semi-private, and corporate wellness yoga offerings _at: www.privateyogaminneapolis.com [http://www.privateyogaminneapolis.com/]