Free Yoga + Meditation

NOTE: DUE TO COVID-19 ALL CLASSES HAVE BEEN POSTPONED. IF YOU ARE INTERESTED IN OTHER FREE (GRANT-FUNDED) CLASSES MEETING ONLINE VIA ZOOM, CLICK HERE [https://www.facebook.com/events/839702589881853/]. YOU'RE INVITED TO JOIN BEGINNER-FRIENDLY YOGA + MEDITATION EVERY TUESDAY! START OR EXPAND YOUR YOGA, RELAXATION, AND MEDITATION PRACTICE IN A WELCOMING ENVIRONMENT. AFTER FLOWING THROUGH AN ENJOYABLE SEQUENCE OF PHYSICAL POSTURES, YOU WILL BE GUIDED INTO ~15 MINUTES OF RELAXING MEDITATION. DROP-IN, CHILL OUT. ALL ARE WELCOME, NO PREVIOUS YOGA OR MEDITATION EXPERIENCE REQUIRED (YOU CAN DO THIS!), PLEASE BRING A YOGA MAT AND PLAN TO ARRIVE 5-10 MINUTES EARLY TO CHECK-IN AND GET SITUATED. SAVE A TREE: FILL OUT A 1-MINUTE DIGITAL WAIVER BEFORE YOUR FIRST CLASS: HTTP://BIT.LY/YOGAWITHMIKKYWAIVER [http://bit.ly/YogaWithMikkyWaiver] ✨  THIS CLASS IS FREE AND OPEN TO ALL. ✨ PARKING IS FREE ON-SITE AT THE NORTH COMMONS RECREATION CENTER: 1801 N JAMES AVE MINNEAPOLIS, MN 55411 _BRING THE YOGA YOU WANT TO YOUR MINNEAPOLIS / ST PAUL HOME OR OFFICE! __LEARN MORE ABOUT PRIVATE, SEMI-PRIVATE, AND CORPORATE WELLNESS YOGA OFFERINGS _AT: WWW.PRIVATEYOGAMINNEAPOLIS.COM [http://www.privateyogaminneapolis.com/]