Discover the Easy, Effective Approach to MEDITATION THROUGH BREATH,
That’s Helping Millions Around the World! Mind Mastery:Get insights
on how to stay skilfully peaceful and positive, even through
challenging times. Breathing Techniques:Learn the science-backed
‘Bellows Breath’ to boost your energy, calm your mind and reduce
stress. Unique Guided MEDITATIONS:See how to fully relax and let go,
even if MEDITATION HAS NEVER "worked for you" before. You’ll also
get an INTRODUCTION TO THE ART OF LIVING HAPPINESS PROGRAM - our
flagship course that dives deep into the power of breath. So many
people tell us they find it hard to make time for MEDITATION, and when
they do try to meditate, they struggle with quieting their mind. Save
yourself years of struggle. While MEDITATION CAN BE EASY, it’s very
subtle, and not something we recommend trying to learn on YouTube. We
specialize in breathing exercises that quickly quiet the mind and make
MEDITATION EASY. In fact, we’ve even had people who’ve practiced
other MEDITATION TECHNIQUES FOR DECADES TELL US OUR BREATHING
TECHNIQUES RELIABLY TAKE THEM TO THE DEEPEST PLACES OF MEDITATION,
that used to be rare peak experiences. This powerful 90-minute session
will give you the tools you’re looking to quickly reduce your stress
and anxiety, find peace within, and stay calm and focused. You’ll
experience a taste of effortless MEDITATION & get an INTRODUCTION TO
OUR POWERFUL FRAMEWORK FOR LASTING PEACE OF MIND. Here's what people
often tell us about the ‘SECRETS TO MEDITATION’ workshop: “A
space to slow down, rest, and get centered”“Recharged my energy in
minutes”“Excellent tools to deal with tough times”“Tuned in to
my true self and purpose in life” Leading Publications & Experts on
How The Art of Living is Changing Lives http://bit.ly/media_about_us
[http://bit.ly/media_about_us] Scientific Research on the Art of
Living Breathing Techniques* * The HAPPINESS PROGRAM IS FOR OVERALL
WELL-being and vitality, rest and rejuvenation. The above results are
from independent research studies, based on an adaptation of the
standard HAPPINESS PROGRAM TO SPECIAL NEEDS GROUPS. FAQs How can I
contact the organizer with any questions? Please
email: minneapolis@us.artofliving.org or call 612-643-1633.
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19/08/2019 Last update