Number 12 Cider & Yoga

Cost: $10 (Eventbrite/cash/Venmo day of) Includes: A number 12 cider, outside yoga (nice weather), and a bit of humor About: A happy hour flow (bring your work mates!), a time to relax, work out of your chair pose and into forward folds. Join us for a fun flow to work out the kinks of the day and build energy to tackle the evening.All humans and levels welcome. Bring a mat and a smile. Annie: Annie Hayes is a yoga teacher, meditation guide and wellness coach with certifications from the Mayo Clinic of Rochester, MN, and Yoga Center of Minneapolis. Her passions extend beyond yoga to encompass a whole body, whole mind approach to wellness. This passion drove her to create Annie Hayes Wellness, a holistic approach to making wellness affordable and accessible to all.