Drop in and enjoy FREE beginner level yoga + meditation at the MIDTOWN
GLOBAL MARKET MULTIPLE TIMES EACH WEEK! Start or expand your yoga,
relaxation, and meditation practice in a friendly, and welcoming
environment. After flowing through a gentle sequence of physical
postures, you will be guided into a relaxing meditation. Mondays at 6
PM (in the MIDTOWN GLOBAL MARKET CONFERENCE ROOM -- lower level)
Wednesdays at 6 PM (Allina Health conference room -- in the SW
corner by the kid's corner) Saturdays at 2 PM (Allina Health
conference room -- main level in the SW corner by the kid's corner)
Sponsored by The Cultural Wellness Center's Backyard Community
Health Hub at the MIDTOWN GLOBAL MARKET. All are welcome, no previous
yoga or meditation experience required (you CAN do this!), please
bring a yoga mat (we have extras for you to use if you do not have
one) and plan to arrive 5-10 minutes early to check in and get
situated. Allina Conference Room (Wed + Sat classes): NOTE: Monday's
classes are on the lower level in the MIDTOWN GLOBAL MARKET CONFERENCE
ROOM (see Facebook event for video showing route to the conference
room: https://www.facebook.com/events/332922740994087)
[https://www.facebook.com/events/332922740994087)]
yoga
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15/12/2019 Last update