REFIT is a "movement+music" experience that adds resistance-training
elements to give you a total-body workout. Approximately 600-800
calories are burned within a 1-hour class. REFIT is recognized by the
American Council on Exercise (ACE), the Athletics and Fitness
Association of America (AFAA), and the National Academy of Sports
Medicine (NASM) as a Continuing Education Provider.
athletics
family
172
Views
24/05/2019 Last update