Description This fun flowing class combines sequences from various
styles of yoga to give your body the breath work and movement it
needs. This fitness-style yoga class includes both ab-focused yoga
poses and alternative muscle-toning moves. For strong beginners
through advanced students. Please wear comfortable clothing and bring
a yoga mat. Amy Howard is your instructor. Activity Category Health &
Fitness Location Armatage Rec. Center 119- Multipurpose at Armatage
Park