Yin Yoga

« All Events Yin Yoga August 24 @ 9:00 am - 10:30 am|Recurring Event (See all)An event every week that begins at 9:00 am on Saturday, repeating until August 24, 2019 $15.00 « St. Cloud Waite Park Harvest Market Pickled Yoga » In this fast-paced world where you are constantly expected to make things happen, to be pushing, controlling, doing, etc. it can be really challenging to simply allow, and let things be. Now more than ever, you need to rest, to move naturally, and to let go of the need for control and performance. Surrender is an art in and of itself, and a yin practice can help you to cultivate the delicate and subtle art form on your mat, and in your daily life. This is a slower-paced, gentle, and relaxing all-level class that is beneficial to the opening of the body and the mind. The long-held, deeply restful postures help you to work deeply into the connective tissues between the muscles, tendons, ligaments, and fascia, with the aim of increasing circulation in the joints and improving flexibility, which is especially helpful for tense bodies. The practice also helps to regulate the flow of the energy in your body, leaving you feeling more calm and balanced. All Saturday summer classes are donation based (suggested minimum $10). Yoga mats are available Tickets + Google Calendar+ iCal Export Details Date: August 24 Time: 9:00 am - 10:30 am Cost: $15.00 Event Category: Yoga/Running/Active Lifestyle Event Tags:yoga, SELF LUMINESCENCE LLC, Vinyasa FLow Yoga, Yin Yoga Website: https://www.facebook.com/events/845970079090801/event_time_id=896176574070151 [https://www.facebook.com/events/845970079090801/?event_time_id=896176574070151] Organizer Visit Greater St. Cloud Venue Self Luminescence LLC pin 701 W St Germain St Suite 206 St Cloud, MN 56301 United States + Google Map Related Events Salsa Lesson – Studio Jeff August 2 @ 7:00 pm - 8:30 pm|Recurring Event (See all)One event on August 16, 2019 at 7:00 pmOne event on August 23, 2019 at 7:00 pm SCSU Run Club August 3 @ 9:00 am - 10:30 am|Recurring Event (See all)One event on July 8, 2019 at 9:00 amOne event on July 15, 2019 at 9:00 amOne event on July 22, 2019 at 9:00 amOne event on July 29, 2019 at 9:00 amOne event on August 5, 2019 at 9:00 amAn event every week that begins at 9:00 am on Saturday, repeating until August 10, 2019 Yin Yoga August 3 @ 9:00 am - 10:30 am|Recurring Event (See all)An event every week that begins at 9:00 am on Saturday, repeating until August 24, 2019 « St. Cloud Waite Park Harvest Market Pickled Yoga »