On Hold: Kundalini Yoga with Anna Mahan Tara

*This class will be on hold until the end of May ????Kundalini Yoga is known as the Yoga of Awareness. Using breath, movement and mantra this technology regulates the nervous system, oxygenates the blood, moves blocked energy, and cultivates a relationship of self with the infinite. This class is designed for all levels and you will be given the tools needed to experience the practice fully. $15 suggested donation ($10-$20 sliding scale to fit financial ability) 10 classes for $130 *Payments can be sent via Paypal (Search: [masked]) or Venmo (@Anna-MahanTara) Anna is most alive when teaching Kundalini Yoga. Her yogic journey began over 10 years ago and her devotion to the practice only continues to deepen. She was called to Guatemala in 2018, where she completed her Kundalini Yoga Teacher Training, and is now excited to be setting roots in the Twin Cities Kundalini Yoga Community. Anna challenges her students to embrace discomfort in the pursuit of transformation. She draws attention to the energies within the body though the Chakra System and incorporates Astrology to connect students to the higher universal energies at work. You will leave Anna’s class with a stronger sense of self and better understanding of your connection to the infinite. “Our existence in an absurd miracle and Kundalini Yoga offers us the tools to live fully present within it’s magic.” To find out more about Anna Mahan Tara follow her work on IG and FB: @Annamahantara or email her directly: [masked]