Description This class builds self-confidence and self-discipline while having lots of fun. Class includes boxing skill development. Learn the proper boxing stance, footwork and individual/combination punching. Develop defensive skills and learn blocks and slips. Workout using the heavy bag and target mitt work. Improve your conditioning with rope jumping, calisthenics, plyometric drills and flat and hill runs. Activity Sub-Category REC: Youth (0-17) Location El Rio Fitness Studio #22 at El Rio Vista Recreation Center