Description Instafit will increase balance, endurance, speed, agility
and strength. Class will infuse cardio with resistance and core
exercises using tools such as balls, bands, BOSU and light dumbbells.
Kids will improve their confidence and reduce stress in a fun positive
environment. Registration Deadline: 7 days in advance of class start
date.
-------------------------
If you have not attended a Fitness Specialty Program, Orientation or
Personal Training session in the last 2 years, please complete the
attached form and email it to fitness@ighmn.gov prior to the first day
of class or if you prefer you may complete a paper copy at class.
Questions? Call the fitness office at 651-554-3420.
Age Category
Youth
Location
Brightside Room
Instructor
Jason Dally
sports
68
Views
10/07/2025 Last update