Join Allison Lesko, Licensed and Registered Dietitian, as she chats
about the benefits of logging your food and how to make it easy with
My Fitness Pal. Allison will explain the ins and outs of My Fitness
Pal and answer all questions about food journaling.
Allison Lesko is the Licensed and Registered Dietitian at fit-flavors.
She strongly believes we should have positive experiences at mealtimes
and truly enjoy the food we eat. Allison is passionate about teaching
mindfulness and portion control to achieve your goals. She encourages
all her clients to view eating healthy as a lifestyle, not a diet.
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27/03/2017 Last update