IS YOUR LIFE OUT OF BALANCE?

 IS YOUR LIFE OUT OF BALANCE?   Maintaining balance in your life enables you to be more fit, have better overall health and embrace a better attitude toward life. Balance helps us feel more peaceful and at home in just about any situation. We often forget to notice and give thanks when our body and soul are in balance. When we're out of balance, however, we definitely notice the symptoms -- having an illness or injury, feeling anger, fear or jealousy, or being burned out, unmotivated or stressed. Maintaining a balanced life is an important key to happiness and health. Come and join us for this FREE class and learn ways to get your life in balance. Jo Ann Reese, Cerified Holistic Health Coach - Instructor joannreese@sbcglobal.net Fit and Food Connection fitandfoodconnection.org info@fitandfoodconnection.org 314-312-2746