Yoga - Chair - NRRC - (04)Apr 2026 - Reno, NV 2026

Image from active.com

2 APR Thu 2026

9:00 AM

30 APR Thu 2026

10:00 AM

Event ended

Description

This course is designed to help participants with yoga poses and postures focusing on a gentle movement from a chair or standing beside a chair.

This modified yoga program offer ways to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Leave this class feeling relaxed and refreshed. This is an approved Silver Sneakers course.

Age Category

Adult

Location

NeilRd - Gym1/2 N by stage-not rentable at Neil Road Recreation Center

Instructor

Recreation Staff

Event reminder

LABEL_WCAG

April 02 - 30, 2026

Thursday

Add to calendar

Ages 18-99 · Co-Ed