MOANA - SEAT Fitness - Wed - 9:00am - Dec 3-31 2025 Robin - Reno, NV 2025

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3 DEC Wed 2025

9:00 AM

31 DEC Wed 2025

9:45 AM

Event ended

Description

S.E.A.T (Supported Exercise for Ageless Training) is a chair-based fitness program that strengthens the body and mind, while improving balance and flexibility through functional fitness to get the most out of life. This 45-minute class is a full-body, low-impact program that is inclusive and accessible to all individuals, regardless of ability. Participants will have a fabulous time enjoying great music, while developing muscular endurance, joint stability, flexibility, balance, increase synovial fluid to joints and allowing them to move in all planes of movement.

Location

240 W Moana Ln

Instructor

Robin Brockelsby

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December 03 - 31, 2025

Wednesday

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Ages 18-101 · Co-Ed

Moana Springs Community Aquatics and Fitness

240 W Moana Lane Reno, NV 89509
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