Flow Yoga with Jeyzel

Are you looking to: • Discover new, cool spaces and experiences in your neighborhood? • Find ways to integrate self-care into your day? • Have fun while meeting new people in your community? > Then Good Elephant is for YOU! Teacher: Jeyzel Rossi Location: Sierra Arts Foundation Exercise for your mind, body, and soul. Experience a flowing style linking flowing movement with breath. Special attention is paid to easing into postures, finding safe transitions, and using minimal effort to allow muscle and joint release while holding a pose. • Pay What You Can • Suggested Price: $ 10 Sign up at www.goodelephant.co/app-download [http://www.goodelephant.co/app-download?fbclid=IwAR3vfBsTOaaE7iucyR_J7M1C-4jeGIR4Qkqc_TfqhD3vhY9CzxtxoUtC4Ww] or just drop in and join us!