DescriptionIn this class you will be taught these main skills along
with other skills unlisted here:- Cardio Pulmonary Resuscitation-
Certified Lifeguarding Rescue Skills- Basic First Aid- Head, Neck and
Back stabilization in the water Certified Validity Period:- At the
culmination of this class you will receive an American Red Cross
certificate (valid for 2 years) for Lifeguarding/First Aid/CPR/AED for
Professional Rescuers.Prerequisites:Must be 15 years of age on or
before the last scheduled session of the course.- Complete a
swim-tread-swim sequence without stopping to rest: Jump into the water
and then swim 150 yards using front crawl, breaststroke or a
combination of both. Maintain position at the surface of the water for
2 minutes by treading water using only the legs. Swim 50 yards using
the front crawl, breaststroke of a combination of both.- Complete a
timed event within 1 minute and 40 seconds: Starting in the water,
swim 20 yards. Swim goggles are not allowed. Surface dive, feet-first
or head-first, to a depth of 7 to 10 feet to retrieve a 10-pound
object. Return to the surface and swim 20 yards on the back to return
to the starting point with both hands holding the object and keeping
the face at or near the surface in order to breathe (or to get a
breath). Exit the water without using a ladder or steps. Please bring
a suit, goggles, towel, water, snack/food, and a change of clothes for
classroom learning. Age CategoryAll AgesLocation240 W. Moana
Ln.InstructorAquatics Staff
culture
food
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09/07/2025 Last update