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EMNECC - Water Fit - MWF - 10:30am - May 1-29 2026 - Reno, NV 2026
Description
This class offers a workout that combines cardio and focused strength training. The class is structured with interval training, alternating between high-intensity bursts and active recovery. You'll also learn proper form for water running, a low-impact way to improve endurance. Plus, suspended core training exercises will help to stabilize and strengthen your entire core. Join us for a fun and challenging way to build fitness without the impact on your joints!
Pool temperature is 86 degrees.
Kathy teaches Monday and Wednesday.Maggie teaches Friday.
No class on May 25.
Location
1301 Valley Rd.
Instructor
Aquatics Staff
Event reminder
LABEL_WCAG
May 01 - 29, 2026
Monday, Wednesday, Friday
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Ages 18-255 · Co-Ed
Evelyn Mount Northeast Community Center
City of Reno 1301 Valley Road Reno, NV 89512
