Description A body balancing 45 minute class that incorporates
athletic-styled cardio interval training, strengthening & flexibility.
Great for all levels, (equipment selection will delegate level of
intensity). A chair is used for equipment placement & standing
support. (NO seated option for this class. Participants need to be
able to stand for the entire class)
Location
Multi Function Room C at Claremont Community Center
Instructor
Laura Partridge
Dawn Zombeck
sports
41
Views
09/07/2025 Last update