Heartfulness Group Meditation

The WorkshopThe Heartfulness Workshop is designed to give you practical experience with meditation on the heart. The workshop lasts about 1 hour. Here is what you can expect... A short introduction Guided Relaxation Heartfulness Meditation with yogic Transmission A short video, reading, or discussion on topics related to self-development Explore and experience. By tuning into our hearts, we learn to be centered in our highest self. Feel the lightness and joy of your true nature. Heartfulness meditation is simply taking the time every day to tune into that internal presence. In a short while, you’ll learn to remain connected to that gentle support throughout the day. It is a comfortable and relaxing space (virtual for now) to be with like-minded folks interested in meditation and self-development. Please bring your journal/diary to record your experience. Heartfulness Meetups are Free of charge and Full of heart Looking forward to seeing you very soon Heartfulness.org