Chronic health conditions such as Pain, Arthritis, Obesity, Heart
Disease, Cancer, Diabetes, Osteoporosis and Auto-Immune conditions,
just to name a few, are discussed to gain insights on how to be an
active participant of your health and wellness. Learn the value of and
ways to make healthful lifestyle changes in order to reduce your risk,
prevent or manage chronic disease.
Presentation discusses:
Stress and its toll on all chronic diseases
Nutrition to support immune function, inflammation and
tissue repair
Exercise to improve mobility, strength and vitality
Action steps to live a healthier lifestyle
concerts
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31/01/2020 Last update