learn which muscles to contract to perform hip bumps, figure 8 s,
undulations and more. Then we drill, drill, drill (it s a workout).
Through repetition your muscles and mind/body connection get stronger.
Your posture will improve. You will strengthen your core, legs, back
and shoulders and create a more defined feminine midsection. Come
share our passion for this ancient dance in a safe supportive
environment. Hear the Middle Eastern drum rhythms and move in a way
that makes every woman look and feel beautiful. Drop in Rate $20. 10
class card $130 or 30 classes $325.
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04/06/2020 Last update