_Part of The Rodgers Family MEDITATION PROGRAM
_Learn to meditate mindfully, using breathing techniques and easy
movement. MEDITATION CAN REDUCE STRESS, lower blood pressure, assist
with pain MANAGEMENT, and reduce the risk of STRESS-related diseases.
Mats or chairs provided. All levels welcome.INSTRUCTOR
JERI G. KADISON, CERTIFIED YOGA AND MEDITATION INSTRUCTOR
Fee: $10 per session.
Free valet parking.
***PREREGISTRATION AND PREPAYMENT REQUIRED.***
Online registration closes 24 hours before the class.
If registration has closed, or to reserve a spot and pay at the
Center in person up until 72 hours before the event, please email or
call us directly to register.
grafcenter@ehmchealth.org
201-608-2377
courses
yoga
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04/06/2020 Last update