#SocaFetèness dance class promotes Caribbean culture through health
and fitness by combing the energy of a Caribbean Carnival or
Party(Fete) with high energy aerobic moves to provide a cultural
fitness experience! Classes start with a warm up. In the next
segment we have a high intensity soca jam session that helps you burn
up to 1000 calories while you have fun toning and sculpting your
waistline. To finish off the class, we end with a groovy cool
down/stretch. Grab a friend, some water, your rag/ flag and meet me
on the road .... carnival is about to start !
music
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30/09/2020 Last update