EVENT TIMES, COST ($400) & LOCATION:SATURDAY 1/25/2020 & SUNDAY
1/26/2020
TIME: 2-7 pm (Both Days)
LOCATION: The Khaju Lofts, 269 W 25th St. Apt. 2, New York, NY 10001
TICKETS ($400): HTTPS://USEPLINK.COM/PAYMENT/QXKBEYITEC3NV0OILBAV/
[https://useplink.com/payment/QXkBeYiTeC3Nv0OIlbav/]
During this two day training, all facets of the Wim Hof Method will be
extensively explored. The theory behind the Method will be discussed,
but the majority of the workshop will be a step-by-step instruction
or, rather, feeling, as Wim often says: “feeling is
understanding.”
Tim van der Vliet Testimonial:
https://www.youtube.com/watchv=7m_3MBnmHQI
[https://www.youtube.com/watch?v=7m_3MBnmHQI]
Wim Hof Documentary:
Inside The Superhuman World of the Iceman
- https://www.youtube.com/watchv=VaMjhwFE1Zw
[https://www.youtube.com/watch?v=VaMjhwFE1Zw]
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Put yourself in the expert hands of Level 3 certified Wim Hof Method
Instructor, Tim van der Vliet, who has traveled to New York from
Amsterdam to teach you the 3 pillars of the Wim Hof Method: Breathing
Technique, Cold Exposure & Commitment. Find out how you can utilize
oxygen and cold exposure to optimize body & mind, and learn about the
underlying physiology.
The intimate quality of the weekend allows for ample personal
attention, and feedback tailored to your specific situation. Whether
you are looking to improve mental or physical performance, relieve
symptoms related to an illness, or are just curious to find out what
the Wim Hof Method is all about— a WHM Fundamentals Weekend offers
something for everyone.
The specifics of each program can vary based on the specialization of
the Instructor and the focus of the activity. If you have no prior
experience with cold exposure, we recommend you finish your showers
cold in the days leading up to the weekend. This may be overwhelming
at first, but just try to relax, focus on your breath, and bring it
into a controlled, steady rhythm.
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Who is this workshop for?
This weekend is suitable for everyone, but does require a basic level
of health. Out of precaution, we advise against participation during
pregnancy, or if you are epileptic. People with cardiovascular issues,
or any other serious health conditions should always consult a medical
professional before starting the Wim Hof Method.
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What To Bring:
Easy clothing, bathing suit, large towel, flip-flops, warm sweater.
sports
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27/01/2020 Last update