Beginner Yoga Series - New Year, New Journey

Has it been a while since you intentionally stretched and strengthened your body? Need something gentle, yet not easy, to get moving? Want a cozy, intimate, safe place to get started? Well, kick off 2020 with a 4 week beginner yoga series! If you have never stepped on a yoga mat and are curious about it, this is the place for you! If you've been on a movement hiatus for a while, this series is for you, too! Most people want to start yoga or a mindful movement routine but they don't know where to begin. Begin, here. Yoga is not about attaining postures, it is about bringing our awareness inward. If you are alive and can breathe, you can do yoga. Join Dina as she leads newbies through all of the fundamental elements of starting a yoga practice and provides greater individual attention to ensure proper alignment, as well as comfort in basic poses. NOTE: If you know in advance you are unable to make one of the dates, no problem! You can make up any of the classes that you miss with our regularly scheduled beginner's classes! Cost: 4/$65 www.pearlyogafitness.com/series-workshops [http://www.pearlyogafitness.com/series-workshops?fbclid=IwAR134x5Ko22jznKSgdq-yMrPaJlaNhNdv-fqqgZafXYGjq0opfBQP4ZuMIA]