Vinyasa Yoga // weekend wellness

A yoga practice for self care The yoga classes at Selina are designed to create strength and spaciousness in your body. They are lead by teachers from the international yoga organization Setu, who puts an emphasis on honoring ones body and holding space for us all to show as our full selves. The classes are open level and we encourage you come with some prior yoga experience. Classes take place on Selina's roof top, with views of Manhattan and on the lower level, where the lights are dim and the room is cozy. Music will be played during class to enhance your experience. _*Please wear appropriate clothes and bring your own mat, the hotel has a limited supply._ ABOUT YOUR TEACHER Elisa Solinas [https://setu.yoga/teacher/elisa-solinas/] a certified 300 hour Jivamukti Yoga teacher, also trained in Lotus Flow sequencing and trauma-conscious yoga practices. She also works as an art director with over a decade of experience across international news, digital media and non-profit. Born in Brooklyn, to an Italian father and Jamaican mother, she was raised in multiple countries. As a result, she's a global nomad who cherishes the unity of all beings. One Love. ABOUT SETU [https://setu.yoga/] This event is produced in partnership with Setu, a wellness organization whose mission is to build community around the practice of yoga. A community in which all people feel seen, heard and valued, no matter their skin color, gender identity, body type or life story. A community where people courageously address inequities in wellness and support our collective wellbeing.