In this fun and interactive WORKSHOP, you will learn HABITS TO BOOST
YOUR INNER HAPPINESS. IN THIS FUN AND INTERACTIVE WORKSHOP, YOU WILL
LEARN:
* Habits to boost your inner happiness
* What it means to be Happy for No Reason, where your happiness is
not dependent on external circumstances, but rather on happiness,
peace and contentment that you’re able to cultivate from within
* Why our brain isn’t naturally wired for happiness, and how to
reverse this
* How to quickly induce the love response to release oxytocin (and
decrease the stress response) to feel better in minutes.
YOU WILL ALSO RECEIVE:
* A beautiful guided meditation after the workshop to ground yourself
& elevate your happy each morning, helping to set the tone for your
day.
* The ‘Elevate Your Happy’ tracker sheet that will guide you
towards increasing your happiness set point.
LEARN MORE AT HTTPS://JASMINERAECOACHING.COM/ELEVATEYOURHAPPY
[https://jasmineraecoaching.com/elevateyourhappy]
workshop
yoga
1607
Views
25/08/2019 Last update