If you have mobility issues, disabilities or recovering from an
injury, CHAIR YOGA MAY BE FOR YOU.
A gentle form of yoga practiced either sitting on a CHAIR OR STANDING
USING A CHAIR FOR SUPPORT, this class will improve mobility, strength,
balance, circulation, respiration, digestion and clarity of mind.
ALL WELCOMED!
Drop in class: $12www.myyogawithcyndy.com
[http://www.myyogawithcyndy.com]
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25/06/2018 Last update