This years MONROE COUNTY GAMES IS GOING TO BE A LITTLE DIFFERENT WE
WILL BE HAVING INDOOR AND OUTDOOR EVENTS THIS YEAR. This competition
is open to RX and Scaled athletes of all abilities we are still a
growing competion so this is more of an intermediate competiiton.
Minimum movement standards will vary between Scaled and RX athetes.
The minimum movement standards are for the first three events the
final workouts may vary outside of the listed movement standards.RX:
Athletes must be able to perform double unders, hang squat clean
155/105,
Scaled:
Must be able to perform single unders, forward lunges to full depth,
hang squat clean 95/65,
566
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25/08/2019 Last update