Description We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness. Location Group Exercise Studio at Branch - Westside Family YMCA Instructor Karin R