A journey through the seven chakras, exploring each from Root to
Crown. Each week, we’ll focus on a specific chakra, practicing
asanas tailored to enhance our connection to these energy centers,
while also discovering practical ways to bring balance into our
everyday lives. Join us to deepen your self-awareness and rise into
greater harmony, embracing the flow of energy that nourishes your
body, mind, and spirit.
philosophy
education
yoga
Free time
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09/07/2025 Last update