He's Back! Gentle Yoga and Sound Meditation with 13 Hands!

HE'S BACK FOR MEMORIAL DAY WEEKEND... Saturday, May 27th YOGA & SOUND MEDITATION w/ Dalien, aka 13 HANDS "Taking it to the Earth": A grounding, gentle and restorative practice with 30 minute sound healing savasana" 6:30 pm - 8:30 pm Come give yourself a break during the mid-point of Memorial Day weekend with this special Yoga and Sound Meditation offering DALIEN, aka 13 HANDS that will explore Gentle, Restorative, Nada Yoga, Pranayama, Chant and Sacred, Shamanic Sound Meditation! THE ENTIRE PRACTICE WILL BE ON THE FLOOR!!!! You will have the greatest nights sleep ever and put your mind, body and nervous system completely in alignment for the upcoming week! The evening starts off with all floor based asana, deep breathing, restorative postures with gong....leading us into Daliens blissful sound meditation for 40 minutes w/ an assortment of bowls, gongs, hang drum, Native flutes, ambient percussion, and acoustic guitar and other ethereal surprises! Best. Nights. Sleep. Ever :) ========================== DALIEN, aka 13 HANDS is a 2 time Grammy nominee, ERYT500, Professor of Yoga at Montclair State University and Sacred, Sound Shamanic Therapist, Kirtan Wallah, Bhakti/Nada yogi paying it forward in yoga centers, retreats, corporate, education and other arenas. He has 15 albums, plays 30 instruments and shares inspiring wisdom/insights into the mind, body, spirit and wellness relationships that come from a humbling and powerful journey in how he cured himself of Crohns, colitis and other endocrine issues. He's had the honor to share/teach alongside Shiva Rea to Seane Corn to Krishna Das to Snatam Kaur to Sean Johnson to Jack Kornfield, Anne Lamott, Dr. Emoto, Gary Null and The Dalai Lama and brings a lot of good vibes and love where ever he goes. $35 pre-reg. $45 day of.