This course teaches unique exercises for individuals who would like to
increase their balance control and decrease their risk of falls.
Classes will offer tips for managing balance during inclement weather
and what you can do to make your environment safer to avoid falls.
This program will incorporate a set of slow, simple movements adapted
from yoga, T'ai Chi Chih, and Qigong. Chairs will be provided to hold
for balance, if needed.EACH SESSION IS 6 WEDNESDAYS FROM 1:50 - 2:50
PM.
EACH SESSION IS LIMITED TO 12 PARTICIPANTS.
SESSION 1: April 8, 15, 22, 29; May 13, 20 (except May 6)
SESSION 2: June 3, 10, 17, 24; July 1, 8
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PREREQUISITE: PHYSICIAN CONSENT IS REQUIRED TO PARTICIPATE IN THIS
CLASS.
Physician's consent can be faxed to Maggie Wimmer at 212.734.3833 or
emailed to pped@hss.edu
PLEASE NOTE:
We do not offer make-up classes. If you register for a multi-class
session and are unable to attend all classes, no make-up classes will
be offered.
A handling fee of $25 is deducted for all cancellations. A refund or
credit is available if you cancel up to one week before the program
begins. No refunds will be given if you do not attend an event without
giving prior notice. If you start a multi-session class and decide not
to continue, no credit or refund will be given.
Join our mailing list to learn about upcoming HSS programs. Click the
link below and select “HSS Public & Patient Education” under HSS
Updates. hss.edu/registration [https://www.hss.edu/registration.asp]
courses
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09/07/2020 Last update