Dr. Gabbett's advanced _Training-Performance Puzzle Workshop_ offers a
deeper dive into the factors that contribute to athlete wellbeing and
elite performance. In this two-day workshop, participants will learn
how to develop training programs so that athletes’ skill and
physical performance hold up under the pressure and fatigue of
competition. Participants will gain hands-on experience with wearable
technology used by high performance programs, and also explore the
differences in load capacity between adult and adolescent athletes.
This workshop draws on the latest scientific information on training
load, wearable technology, wellbeing, recovery, skill acquisition and
physical demands while also providing ample opportunity for Q&A and to
develop ‘real-world’ skills. With a combination of lectures,
practical sessions, and group problem-solving activities, this
workshop encourages group interaction and collaboration to solve the
performance puzzle!
DAY 1
SESSION 1
(9:00am-10:00am)
_The Training-Performance Puzzle_
_ _This session will provide an overview of the research on TRAINING
LOAD, fitness, and injury and how these factors fit together to form
the “PERFORMANCE PUZZLE” _(Lecture)_
_ _
SESSION 2
_Developing Load Capacity in Adolescent Athletes_
(10:00am-11:30am)
This session requires participants to work together to find ways to
develop load capacity in adolescent athletes preparing to compete
against elite senior international athletes _(Lecture and Group
Problem-Solving Session)_
_ _
11:30am-11:45am
_Coffee Break and Networking_
SESSION 3
(11:45am-1:00pm)
_Train the Way You Want to Play_
This session will explore what the best development programs have in
common, and how coaches can plan sessions so that the skills and
physical qualities developed in TRAINING HOLD UP UNDER COMPETITION
PRESSURE _(Lecture)_
_ _
1:00pm-2:00pm
_Lunch Break and Networking_
SESSION 4
(2:00pm-5:00pm)
_Monitoring with Microtechnology_
Wearable technology is commonly used by professional and recreational
athletes. This session will investigate the latest developments in
wearable tracking, with participants learning how to use, interpret,
and apply this information _(Lecture and Practical Session)_
SESSION 5
(5:00pm-5:30pm)
_Final Wrap Up and Questions!_
DAY 2
SESSION 6
(9:00am-11:00am)
_Heart Rate Variability_
This session will provide an overview of the theory behind heart rate
variability and how this technology can be applied in practice
_(Lecture and Practical Session)_
_ _
11:00am-11:15am
_Coffee Break and Networking_
SESSION 7
(11:15am-12:45pm)
_Wellbeing and Recovery_
This session explores the evidence behind wellbeing scales to monitor
TRAINING ADAPTATIONS AND RECOVERY. Various strategies used to enhance
recovery will also be discussed _(Lecture)_
_ _
12:45pm-1:45pm
_Lunch Break and Networking_
SESSION 8
(1:45pm-4:45pm)
_Building a Program from the Ground Up!_
In this session, participants are required to use their knowledge of
periodization, to develop micro-, meso-, and macrocycles for their
sport of choice _(Group Problem-Solving Session)_
_ _
SESSION 9
(4:45pm-5:00pm)
_Final Wrap Up and Questions!_
TARGET AUDIENCE
This workshop is relevant to physical therapists, physical
therapy assistants, and physical therapy students, chiropractors,
strength and conditioning coaches and athletic trainers.
CONTINUING EDUCATION UNITS
This workshop is approved for the following Continuing Education Units
(CEUs):
NSCA (for Strength and Conditioning Coaches) - 1.4 CEUs (14 hours)
NYPTA (for Physical Therapists) - 16.5 hours
METHODS OF LEARNING
This workshop uses a combination of lectures, focus groups, roundtable
discussion, practical sessions, formal and informal question and
answer sessions to enhance learning.
INFORMED CONSENT
All practical components that involve physical activity are completely
voluntary. However, as some of these activities involve strenuous
physical activity (within your individual capacity), participants will
be required to complete a Physical Activity Readiness Questionnaire
(PAR-Q) and informed consent.
CONFLICT OF INTEREST
_Gabbett Performance Solutions_, event committee and the presenters
for this seminar do not have financial or other associations with the
manufacturers of commercial products, suppliers of commercial services
or commercial supporters.
This workshop does not involve the unlabelled use of a product or
product under investigational use.
There is no commercial support for this activity.
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03/02/2020 Last update