During this session, you will learn how mindfulness and meditation can
help improve your running and your life. Beth Weinstein, a life
transformation coach, will lead a meditation session and provide
simple tips for starting a mindfulness practice of your own. Learn
more [http://www.bethaweinstein.com/] about Beth and her expertise.
If you are unable to attend, please cancel your order or email
programming@nyrr.org to cancel.
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03/02/2018 Last update