Bear Fitness Class (30 Minute Zoom Workout) - 12.2.20

RSVP here and the Zoom link will be emailed to you 1-2 hours before CLASS.Learn more about US. Find our group, Pawed NYC, on Instagram at @pawednyc [https://www.instagram.com/pawednyc/] and join our Facebook Group [https://www.facebook.com/groups/pawednyc/] _PAID WITH A SLIDING SCALE $5-25 _via Venmo (@pawednyc) or PayPal (Jon.m.fischer@gmail.com) ABOUT THE CLASS: * Take a break in your day to enjoy some movement in a fun, authentic way. * All movements and exercises are scalable (to your comfort level). * We will host it via Zoom, so please register here and we will share the link with you. * No previous workout or gym experience needed. * All you need to do is wear something comfortable and log on. ABOUT FABULOUS FITNESS INSTRUCTOR ALFIE: Alfie is a Crossfit Level 2 Trainer and a Precision Nutrition Health Coach specializing in scaling and adapting workouts to all levels and body types. With years of teaching internationally, Alfie will facilitate a fun experience to make you move and sweat with a unique sense of inclusion and community. You can find him on Instagram at @coach_alfie [https://www.instagram.com/coach_alfie/] You can also find our group, Pawed NYC, on Instagram at @pawednyc [https://www.instagram.com/pawednyc/] and join our Facebook Group [https://www.facebook.com/groups/pawednyc/] _WHAT HAVE PAWED GUYS SAID ABOUT PREVIOUS PAWED NYC FITNESS CLSASSES?_ _"I loved being able to be in a welcoming and stress-free space. Coach Alfie was amazing and really made sure everyone was comfortable and worked with all of us. This class was everything that I wanted it to be and I am definitely looking forward to the next one."_ _"This was a great class with an awesome instructor. Coach Alfie made sure we went at the pace just right for each of us, and there was a great sense of community from the moment we walked in to the moment we left. I would totally do it again!"_